Our competition team has returned from Montreal, where we attended the 2023 Kokoro Cup - Shinkyokushin competition. After months of...

I am very pleased to introduce our two new black belts at CKMA and IFK Canada, Quinlan and Max, both aged 14. After nearly 8 years of...

Kumite, also known as free sparring, is not only a fun way to practice Karate but is also essential for styles such as Kyokushin, and...