My First Book Is Here After forty years on the mat, I've put something into writing that I've been carrying for a long time. Your Karate: How to Make Karate Work for You is now available, and I want to take a moment to share what this book is and why I wrote it — because I think that matters more than any description on a back cover. My Journey I started training in Romania in the mid-1980s, in a forest, with a small group of people who wanted this badly enough to seek it out

Summer: The Perfect Time to Build Lasting Habits! Summer is the best window you'll get to build habits that actually stick. No school schedule pulling in three directions, no excuses about being too busy. Just more time — and what you do with it. Join Us at Contact Kicks Martial Arts At Contact Kicks Martial Arts, we practice authentic Kyokushin Karate. That means real Karate, real conditioning, and real instruction from people who've done this their whole lives. No gimmicks,

From April 27 to May 15, we're opening the doors at both Contact Kicks locations. One full week of free Kyokushin Karate training — real classes, no watered-down intro sessions, no commitment, no obligation. Three weeks to choose from. Pick the one that works for you. Barrie Dojo — Kids at 6PM, Teens and Adults at 7PM Mississauga Dojo — Teens and Adults at 7PM, Tuesday, Thursday, and Saturday at 12:30PM Everyone who attends qualifies for our New Student Starter Plan — 50% off