-  A journey of a thousand miles begins with a single step.

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  Now you can make your first step by simply booking a FREE Trial Class or if you would like to train remotely you can follow  our instructional videos.

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  We welcome beginners and advance students.

You don't need to be in shape to start training.

We will get you in the best physical shape of your life!

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  Please see our Schedule and Contact pages for information regarding our classes and locations!

We offer classes in Barrie, Vaughan and Mississauga for kids, teens and adults.