Black Friday Sale
REPORT - 23rd Shinkyokushin North American Tournament
November 6, 2019
November 1, 2019
REPORT - 29th American-International Karate Championships
October 22, 2019
NEW CLASS - SUBMISSION GRAPPLING
October 7, 2019
REPORT - 2019 IFK Canada Kyokushin Karate Seminar
September 18, 2019
GTA Classic Jiu-jitsu Tournament
September 12, 2019
NEW - Women's Fitness Kickboxing
August 1, 2019
OSS Inter club sparring
June 24, 2019
May 27, 2019
Gold Cup 2019
May 6, 2019
RESULTS - 1st KnockDown Karate Championship
October 3, 2018
April 1, 2016
Jiu-jitsu, like all traditional martial arts can offer multiple benefits.
- It will teach you to work hard ! Nothing comes easy or free - you must put in the effort and energy to improve.
- You need to face your fears ! Like any physical activity , the fear of getting hurt is always there. One must persevere and show determination.
- It will teach you to be humble ! As a beginner white belt , you will be submitted many times, so taping is important ! This will lead to a humble and respectful atitude.
- It will make you mentaly and physicaly strong ! Overcoming your fears and physical limitations will create in the end a tough mind in a strong body !
- Self Defense ! Being able to submit your attacker in a dangerous situation is one of the best thing to do ! You will learn this in jiu-jitsu !
- Weight loss and fitness ! You will lose weight and get fit in a matter of 2-3 months with a minimum of 3 classes a week !
jiu-jits martial arts
Kickboxing, Brazilian Jiu-jitsu, Kali