At Contact Kicks we practice semi, light and full-contact kickboxing . The hand techniques are modified boxing strikes and the kicks are based on kyokushin karate and muay thai. We practice drills at the pads and shields, partner workout and bag workout based on the Dutch numbering system.
We also incorporate the the discipline and ,,The Spirit of Osu,, ( The Spirit of Perseverance ) from Kyokushin Karate !
The Dutch kickboxing methods are considered the best in the world and gyms like : Mejiro Gym, Chakuriki, Vos Gym, Gold's Gym, Mike's Gym are just a few of the most famous ones. These gyms created K1 superstars like : Ernesto Hoost, Peter Aerts, Remy Bonjaski, and Semmy Schilt .
Whatever your goal may be, we are here to help you to achieve it !
If you want to learn a combat sport, get fit or become a champion , try Contact Kicks Kickboxing !